{"id":7301,"date":"2026-03-30T23:44:58","date_gmt":"2026-03-30T20:44:58","guid":{"rendered":"https:\/\/neoberidhaber.kahveciyazilim.com\/?p=7301"},"modified":"2026-03-30T23:44:59","modified_gmt":"2026-03-30T20:44:59","slug":"saglikli-bir-iliskinin-onundeki-3-engel-uzmanlar-red-flag-alarmi-verdi","status":"publish","type":"post","link":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/2026\/03\/30\/saglikli-bir-iliskinin-onundeki-3-engel-uzmanlar-red-flag-alarmi-verdi\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 bir ili\u015fkinin \u00f6n\u00fcndeki 3 engel: Uzmanlar &#8216;red flag&#8217; alarm\u0131 verdi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0130kili ili\u015fkilerde sa\u011fl\u0131kl\u0131 bir temel kurmak, bireylerin psikolojik refah\u0131 i\u00e7in hayati \u00f6nem ta\u015f\u0131yor. Ancak fl\u00f6rt d\u00fcnyas\u0131n\u0131n&nbsp;<strong>&#8220;red flag&#8221; (k\u0131rm\u0131z\u0131 bayrak)<\/strong>&nbsp;olarak nitelendirilen ilk a\u015famalar\u0131nda, partner aday\u0131n\u0131n ger\u00e7ek niyetini anlamak her zaman m\u00fcmk\u00fcn olmuyor. Uzmanlar, &#8220;k\u0131rm\u0131z\u0131 bayrak&#8221; olarak tan\u0131mlanan ve gelecekte ya\u015fanmas\u0131 muhtemel sorunlar\u0131n &#8220;\u00f6n g\u00f6sterimi&#8221; niteli\u011findeki davran\u0131\u015f kal\u0131plar\u0131n\u0131 analiz etti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">DUYGUSAL TUTARSIZLIK: &#8216;B\u0130R SICAK B\u0130R SO\u011eUK&#8217; D\u00d6NG\u00dcS\u00dc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bir ili\u015fkinin en belirgin tehlike sinyallerinden biri, partnerin davran\u0131\u015flar\u0131ndaki tutars\u0131zl\u0131kt\u0131r. Uzmanlar, bu durumun mesajla\u015fma saatlerindeki basit de\u011fi\u015fimlerle kar\u0131\u015ft\u0131r\u0131lmamas\u0131 gerekti\u011fini ifade ediyor. As\u0131l tehlike, ki\u015finin duygusal ilgisinin s\u00fcrekli de\u011fi\u015fkenlik g\u00f6stermesi ve &#8220;bir s\u0131cak bir so\u011fuk&#8221; davranmas\u0131d\u0131r. Klinik psikolog Phoebe Rogers, tutars\u0131zl\u0131\u011f\u0131n bir ki\u015finin istikrarl\u0131 bir ili\u015fki kurma kapasitesinin olmad\u0131\u011f\u0131n\u0131 g\u00f6steren en net kan\u0131tlardan biri oldu\u011funu belirtiyor. Bu t\u00fcr davran\u0131\u015f kal\u0131plar\u0131, genellikle kar\u015f\u0131 taraf\u0131n ili\u015fkiyi bir g\u00fc\u00e7 sava\u015f\u0131na veya duygusal bir oyuna \u00e7evirdi\u011finin g\u00f6stergesi kabul ediliyor.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/media.cumhuriyet.com.tr\/Archive\/2f560819-5c54-4d6d-9a08-bc1d50b06fff.jpg\" alt=\"Image\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">YANSITMA VE SAVUNMA MEKAN\u0130ZMASI: &#8216;\u00c7OK HASSASSIN&#8217; MAN\u0130P\u00dcLASYONU<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130li\u015fki uzman\u0131 Sabrina Zohar, sa\u011fl\u0131kl\u0131 bir ileti\u015fimin \u00f6n\u00fcndeki en b\u00fcy\u00fck engelin &#8220;yans\u0131tma&#8221; oldu\u011funu vurguluyor. Partner aday\u0131n\u0131n d\u00fcr\u00fcst bir diyalog kurmak yerine, sizin hakl\u0131 endi\u015felerinizi veya sorular\u0131n\u0131z\u0131 &#8220;a\u015f\u0131r\u0131 hassasl\u0131k&#8221; olarak yaftalamas\u0131, psikolojik bir savunma mekanizmas\u0131d\u0131r. Bu durum, ki\u015finin d\u00fcr\u00fcstl\u00fckten ka\u00e7t\u0131\u011f\u0131n\u0131 ve sorunlar\u0131 \u00e7\u00f6zmek yerine kar\u015f\u0131 taraf\u0131 su\u00e7layarak manip\u00fcle etmeyi tercih etti\u011fini g\u00f6steriyor. A\u00e7\u0131k ve d\u00fcr\u00fcst bir ileti\u015fim zemini olu\u015fturulamayan ili\u015fkilerde, duygusal g\u00fcvenin in\u015fas\u0131 m\u00fcmk\u00fcn g\u00f6r\u00fcnm\u00fcyor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">SORUMLULUK KAYBI: &#8216;ESK\u0130 SEVG\u0130L\u0130M DEL\u0130N\u0130N TEK\u0130YD\u0130&#8217; KL\u0130\u015eES\u0130<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Belki de en kritik tehlike sinyali, bir ki\u015finin ge\u00e7mi\u015findeki ba\u015far\u0131s\u0131zl\u0131klar veya sonlanan ili\u015fkileri hakk\u0131nda hi\u00e7bir sorumluluk almamas\u0131d\u0131r. Zohar&#8217;a g\u00f6re, bir ki\u015finin hayat\u0131ndaki her olumsuzlukta ba\u015fkalar\u0131n\u0131 su\u00e7lamas\u0131 ve \u00f6zellikle eski partnerlerini &#8220;ak\u0131l sa\u011fl\u0131\u011f\u0131 bozuk&#8221; veya &#8220;haks\u0131z&#8221; olarak tan\u0131mlamas\u0131, ciddi bir karakter sorununa i\u015faret ediyor. Lisansl\u0131 evlilik ve aile terapisti Jason Whiting, ba\u015far\u0131l\u0131 \u00e7iftlerin endi\u015felerini d\u00fcr\u00fcst\u00e7e tart\u0131\u015fabildi\u011fini ve hatalar\u0131ndan ders \u00e7\u0131kard\u0131\u011f\u0131n\u0131 belirtiyor. Kendi hatalar\u0131n\u0131 g\u00f6rmezden gelen bir bireyle kurulan ortakl\u0131kta, b\u00fcy\u00fcme ve iyile\u015fme s\u00fcrecinin ger\u00e7ekle\u015fmesi beklenmiyor.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/media.cumhuriyet.com.tr\/Archive\/d76bf5e4-046e-48b8-bd8d-d4b5b0e4cc0f.jpg\" alt=\"Image\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u0130L\u0130\u015eK\u0130DE &#8216;KIRMIZI BAYRAK&#8217; B\u0130R MAHKUM\u0130YET M\u0130?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Uzmanlar, bu i\u015faretlerin her zaman ili\u015fkinin o an bitirilmesi gerekti\u011fi anlam\u0131na gelmedi\u011fini ancak bu kal\u0131plar\u0131n g\u00f6rmezden gelinmesinin uzun vadede a\u011f\u0131r bedelleri olaca\u011f\u0131n\u0131 hat\u0131rlat\u0131yor. K\u0131rm\u0131z\u0131 bayraklar\u0131 fark etmek, bireyin kendi s\u0131n\u0131rlar\u0131n\u0131 korumas\u0131 ve vaktini ger\u00e7ekten sa\u011fl\u0131kl\u0131 bir gelecek kurabilece\u011fi bir partner i\u00e7in saklamas\u0131 ad\u0131na kritik bir fark\u0131ndal\u0131k ad\u0131m\u0131 olarak de\u011ferlendiriliyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kaynak: <a href=\"https:\/\/www.cumhuriyet.com.tr\/yasam\/saglikli-bir-iliskinin-onundeki-3-engel-uzmanlar-red-flag-alarmi-verdi-2490937\">Cumhuriyet Gazetesi<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00fcncelleme Tarihi:<\/strong> Mart 30, 2026 23:44<\/p>\n\n\n<div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/5c3c17eca4cd8e9fec2f21d87552f5581f8537c99b7df2d43ed0e6e79ecdd9e5?s=48&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/5c3c17eca4cd8e9fec2f21d87552f5581f8537c99b7df2d43ed0e6e79ecdd9e5?s=96&#038;d=mm&#038;r=g 2x' class='avatar avatar-48 photo' height='48' width='48' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\">Emine Tan<\/p><\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"\u0130li\u015fki uzmanlar\u0131, bir ili\u015fkinin gelece\u011fine dair en somut ipu\u00e7lar\u0131n\u0131 veren &#8216;k\u0131rm\u0131z\u0131 bayrak&#8217; kavram\u0131na dikkat \u00e7ekerek, vaktinizi bo\u015fa harcamaman\u0131z i\u00e7in 3 temel uyar\u0131da bulunuyor.","protected":false},"author":1,"featured_media":7302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[1,16],"tags":[],"class_list":["post-7301","post","type-post","status-publish","format-standard","has-post-thumbnail","category-genel","category-yasam","cs-entry","cs-video-wrap"],"_links":{"self":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/7301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/comments?post=7301"}],"version-history":[{"count":1,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/7301\/revisions"}],"predecessor-version":[{"id":7303,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/7301\/revisions\/7303"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media\/7302"}],"wp:attachment":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media?parent=7301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/categories?post=7301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/tags?post=7301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}