{"id":6251,"date":"2026-03-24T00:25:20","date_gmt":"2026-03-23T21:25:20","guid":{"rendered":"https:\/\/neoberidhaber.kahveciyazilim.com\/?p=6251"},"modified":"2026-03-24T00:25:21","modified_gmt":"2026-03-23T21:25:21","slug":"dijital-ekranlar-cocuklarda-hareket-becerilerini-kisitliyor","status":"publish","type":"post","link":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/2026\/03\/24\/dijital-ekranlar-cocuklarda-hareket-becerilerini-kisitliyor\/","title":{"rendered":"Dijital Ekranlar \u00c7ocuklarda Hareket Becerilerini K\u0131s\u0131tl\u0131yor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dr. \u00d6\u011fr. \u00dcyesi Safa Heybet, dijital teknolojilerin yayg\u0131nla\u015fmas\u0131yla birlikte \u00e7ocuklar\u0131n ekran ba\u015f\u0131nda ge\u00e7irdi\u011fi s\u00fcrenin artt\u0131\u011f\u0131n\u0131 belirterek, bu durumun motor geli\u015fim \u00fczerinde olumsuz sonu\u00e7lar do\u011furabilece\u011fini s\u00f6yledi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Motor geli\u015fimin \u00e7ocuklar\u0131n kaslar\u0131n\u0131 kullanarak hareket etme, denge kurma ve koordinasyon sa\u011flama s\u00fcre\u00e7lerini kapsad\u0131\u011f\u0131n\u0131 ifade eden Dr. Heybet, \u201cBu geli\u015fim \u00f6zellikle erken \u00e7ocukluk d\u00f6neminde fiziksel oyunlar ve aktif hareketle desteklenir. Ancak g\u00fcn\u00fcm\u00fczde \u00e7ocuklar a\u00e7\u0131k havada oyun oynamak yerine uzun s\u00fcre ekran kar\u015f\u0131s\u0131nda vakit ge\u00e7iriyor\u201d dedi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pasif Ya\u015fam Al\u0131\u015fkanl\u0131klar\u0131 Bedensel Koordinasyonu Zay\u0131flat\u0131yor<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Konsol ve mobil oyunlar\u0131n uzun s\u00fcreli kullan\u0131m\u0131n\u0131n \u00e7ocuklar\u0131n fiziksel aktivite d\u00fczeyini d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc vurgulayan Heybet, \u201cHareketsiz ya\u015fam tarz\u0131 kas geli\u015fimi, denge ve koordinasyon \u00fczerinde olumsuz etkilere yol a\u00e7abilir. \u00d6zellikle uzun s\u00fcre ayn\u0131 pozisyonda kalmak, duru\u015f bozukluklar\u0131 ile boyun ve s\u0131rt a\u011fr\u0131lar\u0131n\u0131 da beraberinde getirebilir\u201d diye konu\u015ftu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7ocuklar\u0131n ekran ba\u015f\u0131nda ge\u00e7irdi\u011fi s\u00fcrenin artmas\u0131yla birlikte do\u011fal hareket deneyimlerinin azald\u0131\u011f\u0131n\u0131 belirten Heybet, \u201cKo\u015fma, z\u0131plama, t\u0131rmanma gibi aktiviteler kaba motor becerilerin geli\u015fimi i\u00e7in kritik \u00f6neme sahiptir. Bu aktivitelerin azalmas\u0131 geli\u015fimi s\u0131n\u0131rlayabilir\u201d ifadelerini kulland\u0131.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sanal Oyunlar Ger\u00e7ek D\u00fcnyadaki Koordinasyonun Yerini Tutam\u0131yor<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130nce motor becerilerin geli\u015fimi i\u00e7in farkl\u0131 aktivitelerin gerekli oldu\u011funu dile getiren Heybet, \u201cTablet ve telefon kullan\u0131m\u0131 tek ba\u015f\u0131na yeterli de\u011fildir. \u00c7ocuklar\u0131n kalem tutma, kesme, yap\u0131\u015ft\u0131rma gibi el becerilerini geli\u015ftiren etkinliklere de y\u00f6nlendirilmesi gerekir\u201d dedi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sa\u011fl\u0131kl\u0131 Geli\u015fim \u0130\u00e7in Kontroll\u00fc Teknoloji Tercihi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dijital oyunlar\u0131n tamamen yasaklanmas\u0131 yerine kontroll\u00fc kullan\u0131m\u0131n \u00f6nemine dikkat \u00e7eken Heybet, \u201c\u00c7ocuklar\u0131n g\u00fcnl\u00fck ekran s\u00fcresi s\u0131n\u0131rland\u0131r\u0131lmal\u0131, a\u00e7\u0131k hava oyunlar\u0131 ve spor aktiviteleri te\u015fvik edilmelidir. Ailelerin \u00e7ocuklar\u0131yla birlikte fiziksel aktiviteler yapmas\u0131, bu al\u0131\u015fkanl\u0131klar\u0131n kal\u0131c\u0131 hale gelmesini sa\u011flar\u201d \u015feklinde konu\u015ftu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heybet, \u00e7ocukluk d\u00f6neminde kazan\u0131lan hareket al\u0131\u015fkanl\u0131klar\u0131n\u0131n ilerleyen ya\u015flarda da bireyin fiziksel aktivite d\u00fczeyini ve genel sa\u011fl\u0131k durumunu belirledi\u011fini vurgulayarak, \u201cTeknoloji do\u011fru kullan\u0131ld\u0131\u011f\u0131nda faydal\u0131d\u0131r ancak \u00e7ocuk geli\u015fiminde hareketin yerini hi\u00e7bir dijital deneyim dolduramaz\u201d dedi.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">Karde\u015f Haber Sitesi: (Check-In Haber)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kaynak: <a href=\"https:\/\/checkinhaber.com\/2026\/03\/23\/dijital-ekranlar-cocuklarda-hareket-becerilerini-kisitliyor\/\">Check-In Haber<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>24.03.2026 00.25<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Hareketsiz oyun al\u0131\u015fkanl\u0131klar\u0131n\u0131n \u00e7ocuklar\u0131n fiziksel koordinasyon yetilerini zay\u0131flatabilece\u011fine dikkat \u00e7eken Safa Heybet, uzun s\u00fcreli dijital aktivite konusunda ebeveynleri uyard\u0131.","protected":false},"author":2,"featured_media":6252,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-6251","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saglik","cs-entry","cs-video-wrap"],"_links":{"self":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/6251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/comments?post=6251"}],"version-history":[{"count":1,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/6251\/revisions"}],"predecessor-version":[{"id":6253,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/6251\/revisions\/6253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media\/6252"}],"wp:attachment":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media?parent=6251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/categories?post=6251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/tags?post=6251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}