Programda hayat\u0131n anlam\u0131 ve bireyin kendini ger\u00e7ekle\u015ftirme s\u00fcrecine de\u011finen Psikiyatrist Ali\u015fan Burak Ya\u015far, \u00fcretmenin ve anlam aray\u0131\u015f\u0131n\u0131n ruh sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkisini vurgulad\u0131. Ya\u015far, \u201cHayatta bir anlam bulmu\u015f ve bir \u015feyler \u00fcretebilmi\u015f insanlar\u0131n psikolojik dayan\u0131kl\u0131l\u0131\u011f\u0131 daha y\u00fcksek\u201d diyerek ya\u015famda ama\u00e7 edinmenin ruhsal direnci art\u0131rd\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n\n\n\n
Ya\u015far, insanlar\u0131n hik\u00e2yeler arac\u0131l\u0131\u011f\u0131yla kendilerini var ettiklerini ifade ederek, ya\u015fam\u0131 anlamland\u0131rma bi\u00e7imlerinin psikolojik geli\u015fimde kritik rol oynad\u0131\u011f\u0131n\u0131 s\u00f6yledi. D\u00fcnyada ya\u015fanan sava\u015flar ve b\u00fcy\u00fck toplumsal krizlerin insan psikolojisini d\u00f6n\u00fc\u015ft\u00fcrd\u00fc\u011f\u00fcn\u00fc belirten Ya\u015far, \u201cBu t\u00fcr olaylar bizi de\u011fi\u015ftiriyor; bundan sonra farkl\u0131 bir biz olaca\u011f\u0131z\u201d dedi.<\/p>\n\n\n\n
Ruhsal travmalar\u0131n bireyin benlik yap\u0131s\u0131n\u0131 sarsabilece\u011fini ifade eden Ya\u015far, travma sonras\u0131 s\u00fcre\u00e7te ki\u015finin kendini yeniden ke\u015ffetme f\u0131rsat\u0131 bulabilece\u011fini vurgulad\u0131. Travmalar\u0131n yaln\u0131zca y\u0131k\u0131c\u0131 de\u011fil, ayn\u0131 zamanda \u00f6\u011fretici olabilece\u011fine dikkat \u00e7eken Ya\u015far, \u201cTravmadan sonra \u00f6\u011frendiklerimiz, daha ger\u00e7ek bir benli\u011fe ula\u015fman\u0131n yollar\u0131n\u0131 a\u00e7\u0131yor\u201d dedi.<\/p>\n\n\n\n
Modern d\u00fcnyan\u0131n t\u00fcketim odakl\u0131 yap\u0131s\u0131n\u0131n insanlar\u0131 doyumsuzlu\u011fa itti\u011fini s\u00f6yleyen Ya\u015far, kapitalist sistemin s\u00fcrekli t\u00fcketimi te\u015fvik ederek i\u00e7sel tatmini zay\u0131flatt\u0131\u011f\u0131n\u0131 belirtti. Buna ra\u011fmen bireylerin ac\u0131yla ba\u015f etmeyi \u00f6\u011frenmesi gerekti\u011fini ifade eden Ya\u015far, \u201cAc\u0131ya ra\u011fmen ilerlemeyi bilmek psikolojik dayan\u0131kl\u0131l\u0131k i\u00e7in \u00e7ok \u00f6nemli\u201d dedi.<\/p>\n\n\n\n
Program\u0131n ilerleyen b\u00f6l\u00fcm\u00fcnde dikkat ve duygular \u00fczerine de\u011ferlendirmelerde bulunan Ya\u015far, dikkatin ya\u015fam enerjisinin temel unsurlar\u0131ndan biri oldu\u011funu belirtti. Dikkat antrenmanlar\u0131n\u0131n zihinsel kapasiteyi geli\u015ftirebilece\u011fini s\u00f6yleyen Ya\u015far, duygular\u0131n kontrol alt\u0131na al\u0131namayaca\u011f\u0131n\u0131, ancak fark\u0131nda olunabilece\u011fini vurgulad\u0131.<\/p>\n\n\n\n
Travmalar\u0131n insan hayat\u0131nda \u00f6\u011fretici deneyimler sundu\u011funu ifade eden Ya\u015far, \u201cBiz hep temel yaralar\u0131m\u0131zdan \u00f6\u011freniriz\u201d ve \u201cTravma, en b\u00fcy\u00fck \u00f6\u011freticidir\u201d s\u00f6zleriyle de\u011ferlendirmelerini tamamlad\u0131.<\/p>\n\n\n\n
Karde\u015f Haber Kanal\u0131 (D\u00fcmenden Haber)<\/p>\n\n\n\n