{"id":13647,"date":"2026-06-02T23:44:52","date_gmt":"2026-06-02T20:44:52","guid":{"rendered":"https:\/\/neoberidhaber.kahveciyazilim.com\/?p=13647"},"modified":"2026-06-02T23:45:42","modified_gmt":"2026-06-02T20:45:42","slug":"yarim-biraktiginiz-her-sey-enerjinizi-gizlice-emiyor","status":"publish","type":"post","link":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/2026\/06\/02\/yarim-biraktiginiz-her-sey-enerjinizi-gizlice-emiyor\/","title":{"rendered":"Yar\u0131m b\u0131rakt\u0131\u011f\u0131n\u0131z her \u015fey enerjinizi gizlice emiyor&#8230;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Yar\u0131m kalm\u0131\u015f \u015feylerin arkas\u0131nda psikolojideki \u00fcnl\u00fc &#8220;Zeigarnik Etkisi&#8221; yatar. \u0130nsan beyni, tamamlanmam\u0131\u015f g\u00f6revleri ve yar\u0131m kalm\u0131\u015f s\u00fcre\u00e7leri hi\u00e7bir zaman unutmaz. Siz unuttu\u011funuzu sansan\u0131z bile, arka planda o i\u015fi tamamlamak i\u00e7in s\u00fcrekli enerji harcar. Buna &#8220;A\u00e7\u0131k D\u00f6ng\u00fc&#8221; dieniliyor. Evde tamir edilmeyi bekleyen bir priz, verilmesi gereken ama ertelenen bir karar, temizlenmesi gereken bir \u00e7ekmece&#8230; Bu d\u00f6ng\u00fclerin say\u0131s\u0131 artt\u0131k\u00e7a, hi\u00e7bir \u015fey yapmad\u0131\u011f\u0131n\u0131z g\u00fcnlerde bile kendinizi yataktan kalkamayacak kadar yorgun ve zihnen dolu hissedersiniz.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/media.cumhuriyet.com.tr\/Archive\/fc25bdf5-0bd8-431f-9e7e-f009264d106c.jpg\" alt=\"Image\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Enerjinizi geri kazanmak i\u00e7in bu d\u00f6ng\u00fcleri ya kapatmal\u0131 ya da bir yere park etmelisiniz. E\u011fer bir i\u015f 2 dakikadan az s\u00fcrecekse (bir faturay\u0131 \u00f6demek, bir maile k\u0131sa bir cevap yazmak gibi) hemen o an yap\u0131n ve d\u00f6ng\u00fcy\u00fc kapat\u0131n. E\u011fer daha uzun s\u00fcrecek bir i\u015fse, onu kafan\u0131zda tutmak yerine mutlaka ka\u011f\u0131da d\u00f6kerek somut bir takvime ba\u011flay\u0131n. Beyin, o i\u015fin g\u00fcvenilir bir listede planland\u0131\u011f\u0131n\u0131 g\u00f6rd\u00fc\u011f\u00fc an arka plandaki o har\u0131l har\u0131l \u00e7al\u0131\u015fan uygulamay\u0131 kapat\u0131r ve rahatlar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kaynak ve G\u00f6rseller: <a href=\"https:\/\/www.cumhuriyet.com.tr\/yasam\/yarim-biraktiginiz-her-sey-enerjinizi-gizlice-emiyor-2508793\">Cumhuriyet Gazetesi<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>G\u00fcncellenme Tarihi: <\/strong>Haziran 2, 2026 23:44<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"Masan\u0131zda haftalard\u0131r okunmay\u0131 bekleyen o kitap, bir t\u00fcrl\u00fc bilgisayardan silmedi\u011finiz o eski dosyalar ya da arkada\u015f\u0131n\u0131za yaz\u0131p g\u00f6nderemedi\u011finiz o yar\u0131m taslak mesaj&#8230; O k\u00fc\u00e7\u00fck yar\u0131m kalm\u0131\u015f i\u015flerin, siz fark etmeden g\u00fcn boyu enerjinizi emdi\u011fini biliyor muydunuz?","protected":false},"author":1,"featured_media":13648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[1,16],"tags":[],"class_list":["post-13647","post","type-post","status-publish","format-standard","has-post-thumbnail","category-genel","category-yasam","cs-entry","cs-video-wrap"],"_links":{"self":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/13647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/comments?post=13647"}],"version-history":[{"count":2,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/13647\/revisions"}],"predecessor-version":[{"id":13650,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/13647\/revisions\/13650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media\/13648"}],"wp:attachment":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media?parent=13647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/categories?post=13647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/tags?post=13647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}