{"id":10172,"date":"2026-04-24T23:20:26","date_gmt":"2026-04-24T20:20:26","guid":{"rendered":"https:\/\/neoberidhaber.kahveciyazilim.com\/?p=10172"},"modified":"2026-04-24T23:20:26","modified_gmt":"2026-04-24T20:20:26","slug":"ilerleyen-yas-ile-asiri-kilo-sorunlari-bel-bolgesindeki-rahatsizliklari-artiriyor","status":"publish","type":"post","link":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/2026\/04\/24\/ilerleyen-yas-ile-asiri-kilo-sorunlari-bel-bolgesindeki-rahatsizliklari-artiriyor\/","title":{"rendered":"\u0130lerleyen Ya\u015f ile A\u015f\u0131r\u0131 Kilo Sorunlar\u0131 Bel B\u00f6lgesindeki Rahats\u0131zl\u0131klar\u0131 Art\u0131r\u0131yor"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131 ile dengesiz g\u0131da t\u00fcketiminin omurga problemlerini h\u0131zland\u0131rd\u0131\u011f\u0131na de\u011finen Arman \u00d6zt\u00fcrk, hayat vadesinin uzamas\u0131n\u0131n bu durumu daha g\u00f6r\u00fcn\u00fcr k\u0131ld\u0131\u011f\u0131n\u0131 ifade etti. G\u00f6vdenin ana deste\u011fi olan bu b\u00f6lgenin zaman ge\u00e7tik\u00e7e mukavemetini yitirdi\u011fini aktaran \u00d6zt\u00fcrk; her sanc\u0131n\u0131n disk kaymas\u0131 kaynakl\u0131 g\u00f6r\u00fclmemesi gerekti\u011fini, bu sebeple ehli bir doktorun yerinde bir iyile\u015ftirme plan\u0131 olu\u015fturmas\u0131n\u0131n \u00f6nemini vurgulad\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0130yile\u015fme S\u00fcreci Bireyin \u0130htiya\u00e7lar\u0131na G\u00f6re Tasarlanmal\u0131<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bel a\u011fr\u0131s\u0131 tedavisinin ki\u015fiye \u00f6zelplanlanmas\u0131 gerekti\u011fine dikkat \u00e7eken Uzm. Dr. \u00d6zt\u00fcrk, \u201cBela\u011fr\u0131s\u0131 uzun s\u00fcredir var olan ve t\u0131p insanlar\u0131n\u0131n da \u00fczerindedurdu\u011fu \u00f6nemli konulardan biri.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E\u011fer hastada bel a\u011fr\u0131s\u0131 ve hafifkal\u00e7a a\u011fr\u0131s\u0131 varsa, a\u011fr\u0131 baca\u011fa ve dizin alt\u0131na do\u011fruyay\u0131lm\u0131yorsa, kuvvet kayb\u0131 ve ciddi uyu\u015fma yoksa ya da idrar,b\u00fcy\u00fck abdest tutamama gibi belirtiler yoksa bel f\u0131t\u0131\u011f\u0131 olmaihtimali de d\u00fc\u015f\u00fck oluyor. Bu belirtilerin olmad\u0131\u011f\u0131 bela\u011fr\u0131lar\u0131n\u0131n neredeyse y\u00fczde 90\u2019\u0131 f\u0131t\u0131k ili\u015fkisiz olarakbelirlenmi\u015f. Hatta ki\u015finin MR\u2019\u0131nda f\u0131t\u0131k \u00e7\u0131ksa bile bu a\u011fr\u0131n\u0131nf\u0131t\u0131k ili\u015fkisiz oldu\u011fu g\u00f6sterilmi\u015f. \u00c7\u00fcnk\u00fc her f\u0131t\u0131\u011f\u0131nderecesi ayn\u0131 olmuyor, v\u00fccut zaman i\u00e7inde kendisini onarabiliyor.F\u0131t\u0131k asl\u0131nda omurga ya\u015flanmas\u0131n\u0131n do\u011fal bir e\u015flik\u00e7isiolarak g\u00f6r\u00fcl\u00fcyor\u201d diye konu\u015ftu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fazla Kilolar ve Dura\u011fan Al\u0131\u015fkanl\u0131klar Tehlikeyi T\u0131rmand\u0131r\u0131yor<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bel a\u011fr\u0131s\u0131nda muayene hasta hikayesive \u015fikayetlerinin yol g\u00f6sterici oldu\u011funu kaydeden Uzm. Dr. Arman\u00d6zt\u00fcrk, \u201cHastan\u0131n MR sonucuna g\u00f6re f\u0131t\u0131k olmad\u0131\u011f\u0131nakarar verdi\u011fimizde e\u011fer a\u015f\u0131r\u0131 kilo varsa hastan\u0131n kilo vermesii\u00e7in y\u00f6nlendiriyoruz. Verilen her kilo bel \u00fczerindeki bask\u0131n\u0131nda azalmas\u0131n\u0131 sa\u011fl\u0131yor. Hastam\u0131z\u0131n g\u00fcnl\u00fck ya\u015famaktivitelerini d\u00fczenliyoruz. Bunlar, araba kullan\u0131rken c\u00fczdan\u0131cebine bir cebine koyup asimetrik oturu\u015flar yapmamak. Masa veyabilgisayar ba\u015f\u0131nda \u00e7ok \u00e7al\u0131\u015f\u0131yorsa kambur ya da kayk\u0131larakoturu\u015flar yapmamak. A\u011f\u0131r s\u0131rt \u00e7antalar\u0131, ya da tek kola tak\u0131lanasimetrik y\u00fckleri m\u00fcmk\u00fcn oldu\u011funca hayat\u0131ndan uzakla\u015ft\u0131rmak.Do\u011fru y\u00fck nas\u0131l ta\u015f\u0131n\u0131r, nas\u0131l kald\u0131r\u0131l\u0131r? Bunlar\u0131nhepsini anlat\u0131yoruz. Sonras\u0131nda ila\u00e7 tedavisine ba\u015fl\u0131yoruz.\u0130la\u00e7la da ge\u00e7miyorsa, ultrasonla ya da Skopi dedi\u011fimiz cihazlabakarak ilgili kasa, ba\u011fa veya ekleme nokta at\u0131\u015f\u0131, enjeksiyontedavisi yap\u0131yoruz. Fizik tedavi uygulamalar\u0131 da beraberindeyap\u0131yoruz\u201d ifadelerini kulland\u0131.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alan\u0131nda Yetkin Bir Tabibe Ba\u015fvurun<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cerrahi m\u00fcdahalenin en son \u00e7areolarak uyguland\u0131\u011f\u0131n\u0131 dile getiren Uzm. Dr. Arman \u00d6zt\u00fcrk,\u015f\u00f6yle devam etti: \u201c E\u011fer hastan\u0131n baca\u011f\u0131nda kuvvet kayb\u0131 veciddi uyu\u015fma varsa ya da idrar, b\u00fcy\u00fck abdest tutamama gibibelirtiler bulunuyorsa h\u0131zl\u0131ca cerrahi m\u00fcdahaleye y\u00f6nlendiriyoruz.Tabi bel a\u011fr\u0131s\u0131 i\u00e7in \u00f6nerdi\u011fimiz g\u00fcnl\u00fck ya\u015famaktivitelerinin d\u00fczenlenmesi ve obeziteden uzak durulmas\u0131 gibikonular burada da ge\u00e7erli oluyor. Her hastan\u0131n durumu farkl\u0131l\u0131kg\u00f6sterdi\u011fi i\u00e7in tan\u0131 ve tedavinin de mutlaka uzman hekimlerg\u00f6zetiminde y\u00fcr\u00fct\u00fclmesi b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">Karde\u015f Haber: <a href=\"https:\/\/checkinhaber.com\/2026\/04\/24\/ilerleyen-yas-ile-asiri-kilo-sorunlari-bel-bolgesindeki-rahatsizliklari-artiriyor\/\" data-type=\"link\" data-id=\"https:\/\/checkinhaber.com\/2026\/04\/24\/ilerleyen-yas-ile-asiri-kilo-sorunlari-bel-bolgesindeki-rahatsizliklari-artiriyor\/\">Check-In Haber<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>24.04.2026 23.19<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Refah d\u00fczeyinin y\u00fckselmesiyle beraber toplumun ya\u015f ortalamas\u0131n\u0131n yukar\u0131 \u00e7\u0131kmas\u0131 ve buna paralel seyreden a\u015f\u0131r\u0131 kilo problemleri, g\u00fcncel d\u00f6nemde iskelet sistemi rahats\u0131zl\u0131klar\u0131n\u0131 tetikliyor.","protected":false},"author":2,"featured_media":10175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-10172","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saglik","cs-entry","cs-video-wrap"],"_links":{"self":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/10172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/comments?post=10172"}],"version-history":[{"count":1,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/10172\/revisions"}],"predecessor-version":[{"id":10176,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/posts\/10172\/revisions\/10176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media\/10175"}],"wp:attachment":[{"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/media?parent=10172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/categories?post=10172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/neoberidhaber.kahveciyazilim.com\/index.php\/wp-json\/wp\/v2\/tags?post=10172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}